Back Pain · Finding the Real Cause · Glastonbury, CT

Back Pain Treatment in Glastonbury, CT: Non-Surgical Options

Most back pain comes from a disc, a pinched nerve, or a stiff or worn joint, and each needs a different plan. Dr. Tortland looks for the actual source of your pain rather than assuming MRI findings explain it, then pairs rehabilitation with targeted injections when appropriate.

Performed by Dr. Tortland personallyPain-generator diagnosis, not disc-first assumptionLive ultrasound where it can see the problem

Quick answer

Most back pain comes from a disc, a pinched nerve, or a stiff or worn joint, and each needs a different plan. An MRI finding is not always the cause: many people with no pain have disc bulges. Dr. Tortland checks the discs, nerves, facet joints, SI joint and muscles to find the true source. He has treated more than 20,000 patients in his practice.

Most common conditions

Disc, pinched nerve, facet joint and SI joint problems

Diagnosis method

Exam and live ultrasound where it can see the problem

Non-surgical options

Ultrasound-guided PRP, BMA, prolotherapy

Return to activity

Usually within days; depends on treatment

First results

PRP weeks 4 to 10 by area; BMAC or MFAT weeks 6 to 16

Who treats you

Dr. Tortland personally, every visit

When surgery is right

Leg weakness, loss of bladder or bowel control, or severe narrowing that does not settle

Out of network, direct pay

Not covered; but HSA / FSA applicable

Definition

What Causes Back Pain? Disc, Nerve, Facet Joint, or SI Joint

The spine gets treated like a disc-only problem far too often. It usually isn't.

An MRI report that says "bulging disc" or "herniated disc" is often handed over as if it explains the pain, and often it does not. A well-known study of 98 people with no back pain found that 52% had a disc bulge and 27% had a disc protrusion on MRI anyway. The small joints at the back of the spine (facet joints), the sacroiliac (SI) joint, the nerves and the back muscles are often the real source. Dr. Tortland examines you, then uses live ultrasound to look at the muscles, joints and soft tissue before assuming the disc is to blame. Neck pain has its own page.

Pain generator identified before assuming the disc is the cause
Ultrasound guidance used where it can see the target
Performed by Dr. Tortland personally, in the office

Indications

Which Back Conditions Does Dr. Tortland Evaluate?

Select a condition to explore common causes, symptoms, and non-surgical treatment options.

Treatment options

What Treatment Options May Help Back Pain?

Back pain treatment depends on the structure causing symptoms. Dr. Tortland evaluates the likely pain generator first, then discusses options suited to the diagnosis rather than treating an MRI finding alone.

Diagnosis-matched procedures

When the diagnosis and clinical findings support them, options may include ultrasound-guided PRP for selected spinal structures, prolotherapy for selected ligament or joint-related pain, nerve hydrodissection for suitable nerve entrapment, and image-guided spine injections such as epidurals for indicated nerve-root pain. Intradiscal PRP is a specialized option for carefully selected cases; evidence and uncertainties should be discussed, not assumed.

Build function and manage symptoms

Physical therapy, progressive exercise, activity modification and a home program are often important parts of care. Depending on the diagnosis, medications or other conventional treatments may also be considered. Surgery can be the better option for selected structural problems or concerning neurologic findings.

No single treatment fits every type of back pain. The potential benefits, limitations, risks and alternatives should be reviewed for your diagnosis and goals.

Step by step

How Is Back Pain Diagnosed Before Treatment?

Identify the source of pain before choosing treatment.

01

A careful exam and ultrasound first

Your history and exam focus on finding the real source of the pain (the small joints at the back of the spine, the back muscles, the SI joint, a nerve or a disc) instead of assuming the disc finding on your imaging report explains it.

02

Review of your imaging

Any MRI, CT and X-ray you already have is compared with what the exam finds, so the treatment matches the true source.

03

Treatment selection

Treatment is aimed at the source that was found, with rehab as the base, rather than a generic back pain plan.

04

Preparation, when an injection is indicated

When PRP, BMA or prolotherapy is the right next step, it is prepared in the on-site laboratory during the same visit and matched to your age, condition and baseline platelet or cell count, not a preset commercial kit. Dr. Tortland's process derives significantly higher concentration than most standard commercial kits produce.

05

MSK Ultrasound-guided injection

The injection is placed under live ultrasound where the target can be seen. Deeper spots in the lower spine can be hard to see with ultrasound alone, so X-ray guidance may be used instead.

06

Recovery instructions

You leave with a written recovery plan for your spine and the treatment given. Expect soreness for a few days after an injection. Avoid anti-inflammatory medicines such as ibuprofen for two weeks unless you are told otherwise.

07

Follow-up and re-evaluate

Follow-up within 6 weeks to 3 months to compare your symptoms against baseline and decide on next steps, with repeat imaging when appropriate.

Candidacy

Who May Benefit From Non-Surgical Back Pain Care, and When Is Surgery Appropriate?

Good candidate
Chronic low back pain that hasn't responded to physical therapy or conventional injections
Chronic neck pain after injury with negative standard imaging, warranting DMX evaluation
Patients who cannot take repeated cortisone
Athletes needing tissue quality restored, not just pain masked
Not a candidate
Leg weakness, loss of bladder or bowel control, or numbness between the legs (these need urgent care, not injections)
Back pain with no clear source found on exam and imaging yet
Active infection, local or systemic
Active blood cancers or platelet disorders
Patients unwilling to follow the post-injection loading plan
Cases where ultrasound shows a different, non-treatable cause

Evidence and References for Back Pain Care

Want a closer look at what is actually causing your back pain, and how it is treated without surgery?

Back Pain: Finding the Real Cause →

Comparison

How Do Physical Therapy, Injections, and Surgery Compare?

Option
What it does
Duration of benefit
Tissue impact
OptionCortisone injection
What it doesSuppresses inflammation and pain
Duration of benefitWeeks to a few months
Tissue impactRepeated doses can have downsides, so the number is limited
OptionPRP
What it doesDelivers growth factors that stimulate repair
Duration of benefitVaries from person to person; spine research is still developing
Tissue impactAims to support healing; a 2025 guideline rates the evidence fair for disc and limited for facet and SI joint
OptionCellular orthobiologics
What it doesDelivers cells plus signaling proteins
Duration of benefitNot well studied for the spine; used in selected cases
Tissue impactConsidered experimental for the spine; paid out of pocket
OptionSurgery
What it doesRemoves or replaces structure
Duration of benefitReserved for nerve damage, weakness or pain that does not settle
Tissue impactStructural change with recovery cost

Frequently asked

Back Pain Treatment FAQs

What is causing my back pain?+
Back pain usually comes from a disc, a pinched nerve, the small joints at the back of the spine, or the SI joint. The pattern helps: leg pain suggests a nerve, pain when leaning back suggests the small joints, and pain when standing from a chair suggests the SI joint. Dr. Tortland examines you and checks each area to find the true source.
When should I worry about back pain?+
Get urgent care for new leg weakness, loss of bladder or bowel control, numbness between the legs, fever with back pain, or pain after a serious fall. These are not injection problems. Most other back pain is not an emergency and improves with rehab and time.
Do I need surgery for a herniated disc or sciatica?+
Usually not at first. Many herniated discs improve over weeks to months with rehab and, if needed, an injection near the nerve. Surgery is considered for progressive weakness, loss of bladder or bowel control, or severe pain that does not improve. Dr. Tortland will say plainly when a surgeon is the next step.
Is PRP proven for back pain?+
Not fully. A 2025 guideline from a pain-medicine society rates the evidence as fair for disc and epidural PRP and limited for facet and SI joint PRP, and says to use it only after a firm diagnosis and after standard care has not worked. It is an option, not a guarantee.
Are back injections done with ultrasound or X-ray?+
It depends on the target. Ultrasound shows the SI joint, muscles and nerves well. Deeper spots, such as the L5 nerve exit, can be hard to see with ultrasound, and X-ray may be needed. Dr. Tortland picks the image that shows your target best.
Could my back pain really be coming from my hip or SI joint?+
Yes. Hip problems and SI joint pain are often mistaken for a disc problem. Dr. Tortland checks the spine, SI joint and hip together so you are treated for the real source.
Is back treatment covered by insurance?+
PRP and cellular treatments for the spine are not currently covered by most U.S. insurers and are paid out of pocket, though HSA and FSA funds may apply. Every new patient starts with a comprehensive initial evaluation ($500), which includes a full history, exam, and live musculoskeletal diagnostic ultrasound imaging in the same visit.
Can I take ibuprofen after a spine injection?+
No. NSAIDs blunt the platelet and cellular signaling these treatments depend on. Stop them roughly seven days before a spine injection and avoid them for two weeks afterward unless instructed otherwise. Acetaminophen is fine.
What non-surgical treatments are available for back and neck pain?
Treatment depends on the source, found with a full exam and live ultrasound. Options include epidural injections, joint injections, prolotherapy, Prolozone, PRP, PRP Supershot, intraosseous injections, hydrodissection for irritated nerves, hyaluronic acid for joints, EMTT and shockwave (ESWT) for muscle and tendon pain, and BMA or MFAT using your own cells and FDA-cleared devices. Surgery is considered for progressive weakness or loss of bladder or bowel control.
Can neck pain, whiplash and sciatica be treated without surgery?
Usually, yes. Most whiplash improves within weeks, though some cases last months or longer, and sciatica from a herniated disc often clears in weeks to months. Facet joint arthritis and degenerative discs can also be treated without surgery using targeted injections and regenerative options. Seek urgent care for worsening arm or leg weakness or loss of bladder or bowel control.
How much does back and neck treatment cost, and is it covered by insurance?
Dr. Tortland is out of network with all insurance plans and offers direct-pay care so every visit can be unrushed and comprehensive. The initial evaluation and comprehensive diagnostic workup is $500, and it includes a full history, exam and live diagnostic ultrasound in the same visit. PRP treatment starts at $1,800. Follow-up is typically 6 weeks to 3 months after treatment.

Sources

Selected Research on Back Pain and Spine Care

01

Mulvaney SW, Tortland PD, Shiple B, Curtis K. Regenerative medicine options for chronic musculoskeletal conditions: a review of the literature. Endurance and Sports Medicine. 2018.

Schedule a Back Pain Evaluation in Glastonbury, CT

Candidacy is decided on exam and imaging, not over the phone. Your first visit is a $500 evaluation with live ultrasound. Bring your MRI and get an honest answer in one visit.